I specialize in individual therapycouples therapy, and group therapy for adolescents and adults struggling in the following areas:

  • Friendships
  • Family conflict
  • Work-related stress
  • Life transitions
  • Intimacy
  • Loneliness
  • Depression
  • Anxiety
  • Self-esteem
  • Grief and loss
  • Divorce
  • Identity issues
  • Religious struggles
  • Perfectionism
  • Feeling overwhelmed
  • Anger issues
  • Jealousy
  • Trauma
  • Sexual abuse

Couples Therapy I work with couples to get out of painful cycles of hurting one another that prevent them from getting what they need from each other. I help couples to focus on restoring the love and connection that they once had in order to have a more fulfilling relationship.

Group Therapy I facilitate a weekly psychotherapy group that where you can explore interpersonal dynamics and develop new ways to understand yourself and engage with other people. Group psychotherapy helps you to learn new ways of engaging with other people in the comfort of the group setting. I’m happy to speak more about what group psychotherapy can give you.